About trip

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Kerala Ayurveda & Yoga Tour

Kerala Tourism 

In order to maintain the interest of global visitors, Kerala has some incredibly beautiful tourist destinations. There are hill-stations to discover, backwaters, industrial towns, hamlets, and much more. Rich culture and heritage combined with some of Kerala's finest places to visit draw crowds from around the world. All other problems seem inconsequential until you step foot in a stunning paradise. In terms of beauty, most metro cities pale in comparison to Kerala.

As a holistic wellness destination that provides all kinds of relaxing therapies, spas, and treatments, Kerala has gained popularity. These vast Ayurveda resorts in Kerala offer bountiful facilities for refreshing the mind and soul with their all-embracing spa packages, massages, and healing therapies.

Ayurveda Treatment

Ayurveda Carnoustie And Wellness Resort : Carnoustie is one of Kerala Ayurveda's most popular rejuvenating resorts, located 8 km from the Alappuzha backwaters. Awarded by Business Destination Magazine (UK) as one of the country's best luxury spa resorts, it boasts premium well-equipped villas & a royal houseboat, world-class dining, incredible traditional hospitality, and Kerala's refreshing Ayurvedic spa.

The Retreat of Mekosha Ayurveda Spasuites : There is its own private spa treatment area for each broad 600sqft spa suite. With only 11 suites, Mekosha offers in its intimate setting the most authentic & customized ayurvedic treatment for each guest. With the use of fresh and local ingredients, one can learn to cook Ayurveda,

Kovilakom Kalari : This all-vegetarian property, one of the best Ayurvedic resorts in Kerala, is known for its serenity and peaceful yoga & meditation sessions. The large list of invigorating Ayurvedic therapies & massages is updated according to the duration of 14, 21, and 28 days.

Ayurveda Resort at Nattika Beach : In addition to the well-designed villas and incredible hospitality, the resort has a lounge facing the sea, indoor games facilities, a Jacuzzi swimming pool, a tennis court, and a souvenir store. For 7, 14, 21, & 28 days, packages are offered.

Ayurvedic Wellness Resort Somatheeram : Somatheeram is the first Ayurveda resort in the world and provides a wide variety of sessions for Ayurveda, meditation, and yoga. It also offers a wide range of skincare & anti-stress programs along with anti-aging, and weight loss programs, helping it live up to its reputation as one of Kerala's best Ayurvedic resorts.

Ayurvedic ShinShiva Resort : Shinshiva, one of Kerala's most popular health resorts, is renowned for its complete serenity and absolutely refreshing ambiance. The resort is surrounded by invigorating palm plantations and overlooks the crystal clear bay. Dr. V. Franklin, it provides everything needed to make the holiday pleasant and revitalizing, from mental illness & arthritis to urogenital diseases & infertility

About Ayurvedic

Ayurvedic Dream Resort : Located near Kovalam, Ideal Resort is an idyllic option for solemn rejuvenating spa therapies, modern accommodation, traditional comfort, and best-in-class amenities in the list of budget Ayurveda resorts in Kerala. Under the supervision and guidance of trained experts, it provides holistic wellness programs: Kizhi, Seerodhara, Thalapothical, Vasthi, Kativasti, Lepam, and Thalam.


Ayurvedic Spa Beach And Lake : This serene location, known as a luxury health resort, is surrounded by charming blue water and lush green coconut plantations. Rejuvenating healing by Kerala Ayurveda's basic services, massages, and treatments, draws travelers from all over the globe. The Ayurvedic Resort Beach & Lake also provides picturesque scenery and impeccable hospitality.


Ayurvedic Resort The River Retreat Heritage : The River Retreat is a luxurious 4-star property that was the former summer palace of the Maharajas of Cochin and is popular as one of the vintage heritage Ayurvedic resorts in Kerala. It is filled with all sorts of amenities available for a leisure vacation. All sorts of conventional relaxation therapies, facial treatments, and yoga & meditation sessions are provided by Holy Basil, the resort's Ayurvedic spa center. It's one of Kerala's most relaxing Ayurvedic resorts in India.


Villa of Ayurveda Yoga : Looking for the most popular resorts for Ayurveda in Kerala, India? The Yoga Villa of Ayurved would be the best option for you. The Ayurveda Yoga Villa is situated in the lush green forests of Wayanad, known for its Kalari martial art lessons, yoga sessions, meditation, and Ayurveda facilities. In this resort, there are 22 recovery rooms and individuals who suffer from cancer and arthritis or are addicted to narcotics and alcohol. People from all over the world have visited this resort and gained peace of mind

Resort of Poovar Island : Relax with a world-class ayurvedic massage from the resort. At the estate, there are both male and female masseuses.

Nikki's Nest is a cozy ashram that overlooks the sea and has a beautiful atmosphere. Nearly 18 km from Trivandrum, this beautiful resort consists of 47 suites, each representing a distinctive architecture. By admiring the panoramic view of the Arabian Coastline, you will enjoy getting free time here.

Yoga as Therapy

Yoga has also been classified as an alternative treatment to alleviate chronic conditions such as diabetes, asthma, blood pressure imbalances, etc. In the sense that it helps one to strengthen the fundamental constitution of one's body, the yogic practice is therapeutic. Yoga is highly therapeutic at the most basic level since it is a form of exercise. Yoga allows for maximum pressure on the human body, like all workouts.

This not only prevents muscles from losing tone or waste but also prevents other tendencies arising from lethargy, such as insulin insensitivity. Yoga enhances the ability of the body to consume oxygen as an activity, and it rejuvenates it. Various kinds of yogic postures promote various aspects of physical wellbeing. For example, postures or asanas that mimic animal postures help fine-tune the instincts of a person. Such postures allow the adrenaline flow to be controlled and thus managed.

Some yogic postures or asanas mainly include the different joints in the human body being moved. These asanas mitigate health problems including rheumatism and arthritis. They work to avoid stiffness around joints and blockages. Stretching also leads to improved heart health and blood pressure becoming more controlled. Most other asanas include lying on the back while concentrating on the movement of one's limbs. These asanas come under the category of the reclining posture.

The yogic practice uses other methods to handle different body malfunctions, outside of asanas. For example, with the help of simple exercises involving turning the eyes and shifting them sideways, problems with one's vision may be addressed. Such practices are helpful for everyone, especially if they are done prior to intense visual interaction. By relaxing the mind, yoga is also therapeutic in its capacity to heal the body.

Itinerary

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Day 1 - Arrival At Trivandrum - Kovalam Day 2 - Kovalam Day 3 - Ayurvedic massage Day 4 - Thiruvallam backwaters Day 5 - Kalari Health and Body Care Center Day 6 - Ayurvedic rejuvenation massage Day 7 - Meditation & Yoga Day 8 - Trivandrum City Day 9 - Meditation & Yoga Day 10 - South India Tour Operator